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Your thoughts don't have to control you. You can control your thoughts--if you know how. And that's exactly what Judah Smith (New York Times bestselling author and popular pastor) and Les Parrott (New York Times bestselling author and trusted psychologist) will teach you. Drawing on cutting-edge neuroscience, the principles of Christian formation, and their unique relationship as therapist and client, Smith and Parrott give you a fresh, easy-to-understand, and highly practical guide to curbing your compulsive negativity and finding inner health that lasts. In these pages, they dive into what they call the "Big 5"--the most commonly held self-destructive thoughts--revealing what they are, why they happen, and how you can overcome them. 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ASD, ADHD, and Faith in Ministry: Robbo's Journey to Finding Strength in Weakness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/690c73d7-0110-4b9b-80ef-aab50a9c9d23/Screen+Shot+2025-04-30+at+4.40.57+pm.png Stories - ASD, ADHD, and Faith in Ministry: Robbo's Journey to Finding Strength in Weakness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/b8aa8eff-4b43-4de0-a55e-51a09602064d/Screen+Shot+2025-04-30+at+4.42.49+pm.png Stories - ASD, ADHD, and Faith in Ministry: Robbo's Journey to Finding Strength in Weakness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/4f9ab0db-3699-417d-888e-5f6a50b943d8/Screen+Shot+2025-04-30+at+4.50.41+pm.png Stories - ASD, ADHD, and Faith in Ministry: Robbo's Journey to Finding Strength in Weakness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sunburntsouls.com/christian-mental-health/renew-your-mind-with-dr-ashleigh-moreland-where-science-meets-spirit-part-1-of-2-2ll3h monthly 0.5 2025-06-02 https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/89e5acc8-fa65-4dd8-b910-8663c93f33d8/Screen+Shot+2025-04-22+at+9.45.59+am.png Stories - Renew Your Mind with Dr Ashleigh Moreland. 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Part 1 of 2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sunburntsouls.com/christian-mental-health/spiritual-warfare-and-deliverance-jesus-ministry-of-love-and-authority monthly 0.5 2025-10-17 https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/ceb35c9e-7ec9-4337-b461-3fde046c8cd4/Screen+Shot+2025-03-13+at+10.48.54+am.png Stories - Deliverance Ministry & Spiritual Warfare: How Strongholds Impact Christian Mental Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1741860901944-GH4I8Q5G16XHB6BROR7A/unsplash-image-o1zyQZHugTI.jpg Stories - Deliverance Ministry & Spiritual Warfare: How Strongholds Impact Christian Mental Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1741848802819-HHT0JPYNVJ22WBLRH4JO/unsplash-image-DQEBp8Jq6JI.jpg Stories - Deliverance Ministry & Spiritual Warfare: How Strongholds Impact Christian Mental Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1741852928447-B28125COM0Z37LT8KFOL/unsplash-image-nF8xhLMmg0c.jpg Stories - Deliverance Ministry & Spiritual Warfare: How Strongholds Impact Christian Mental Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1741850829317-KIU0YXIO4MB9BGSN3I89/unsplash-image-_mIXHvl_wzA.jpg Stories - Deliverance Ministry & Spiritual Warfare: How Strongholds Impact Christian Mental Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1741861065377-G91N6RXL5OZ5CF4DKGDN/unsplash-image-08swtCO0Syg.jpg Stories - Deliverance Ministry & Spiritual Warfare: How Strongholds Impact Christian Mental Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1741861158483-TE473K09IALGX9DSLIHP/unsplash-image-eI5KtSDSIyU.jpg Stories - Deliverance Ministry & Spiritual Warfare: How Strongholds Impact Christian Mental Health Doorways to the demonic can be obvious, like occult involvement, but they are often subtle and deceptive. Many unknowingly open spiritual doors through daily choices, habits, and emotional wounds. Dr. Michael Heiser (The Unseen Realm) explains: “Even small agreements with sin, deception, or idolatry can lead to spiritual bondage.” Common Doorways Include: Unforgiveness & Bitterness – Ephesians 4:26-27 warns that resentment gives Satan a foothold. Fear & Anxiety – 2 Timothy 1:7 identifies fear as a spirit, not just an emotion. Habitual Sin – John 8:34 shows sin enslaves; Neil T. Anderson calls strongholds “legal access points” for the enemy. Entertainment & New Age Practices – Horror, tarot, yoga, and manifesting seem harmless but have occult roots (C.S. Lewis, The Screwtape Letters). Unhealed Trauma & Generational Curses – Pain and family patterns (Exodus 20:5) create open doors. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1741861616202-YW6BMO6QH5E1OSWHG4N5/unsplash-image-NWu79O4kekw.jpg Stories - Deliverance Ministry & Spiritual Warfare: How Strongholds Impact Christian Mental Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sunburntsouls.com/christian-mental-health/how-to-build-the-life-you-want-and-leave-a-lasting-legacy monthly 0.5 2025-10-17 https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/df676464-b6ca-4ffa-b712-0e0779fbff75/Screen+Shot+2025-02-28+at+2.00.57+pm.png Stories - How to Build the Life You Want and Leave a Lasting Legacy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/cd3d900a-809a-43b7-a97d-6a019e4b75e3/Screen+Shot+2025-02-28+at+2.07.50+pm.png Stories - How to Build the Life You Want and Leave a Lasting Legacy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/114b750d-52a3-406c-87f7-c864cc6231db/Screen+Shot+2025-02-28+at+2.10.12+pm.png Stories - How to Build the Life You Want and Leave a Lasting Legacy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/97ea995e-3ef2-4ce6-b579-7db4d4cdc444/Screen+Shot+2025-02-28+at+3.14.13+pm.png Stories - How to Build the Life You Want and Leave a Lasting Legacy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/40c7b04c-133e-4e8e-8538-9e7ea2c2c65f/Screen+Shot+2025-02-28+at+3.25.42+pm.png Stories - How to Build the Life You Want and Leave a Lasting Legacy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sunburntsouls.com/christian-mental-health/life-to-the-full monthly 0.5 2025-10-17 https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/ad0f0fbf-84e7-4d35-b80c-fd6d8b4e0184/Screen+Shot+2025-02-27+at+8.42.54+pm.png Stories - Life to the Full: Chris Cipollone on Faith & Mental Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/fd695d92-86c3-4e32-8511-6e5127a2109e/Screen+Shot+2025-02-27+at+8.29.44+pm.png Stories - Life to the Full: Chris Cipollone on Faith & Mental Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/9190c0da-3b9e-4d47-b3ba-525b7eec0a8c/Screen+Shot+2025-02-27+at+8.31.24+pm.png Stories - Life to the Full: Chris Cipollone on Faith & Mental Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/bc410db2-fdc8-4754-8364-0d51e261109e/Screen+Shot+2025-02-27+at+8.33.20+pm.png Stories - Life to the Full: Chris Cipollone on Faith & Mental Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/2ae8dd5e-ef34-4159-9a1f-f3f593f36d54/Screen+Shot+2025-02-27+at+9.25.42+pm.png Stories - Life to the Full: Chris Cipollone on Faith & Mental Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/5d9f7ae9-be68-4e6d-abec-29a9e2b77c4c/Screen+Shot+2025-02-27+at+9.46.59+pm.png Stories - Life to the Full: Chris Cipollone on Faith & Mental Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/594f7fcc-d179-435a-9aa9-6997899357f9/Screen+Shot+2025-02-28+at+10.17.53+am.png Stories - Life to the Full: Chris Cipollone on Faith & Mental Health Depression can lead to self-condemnation—and yet the gospel tells us there is no condemnation in Christ. Anxiety leads us to inner turmoil—but the gospel assures us of the love of God and the peace that comes with knowing him. Whether you have experienced mental illness yourself, or want to understand depression and anxiety to care for somebody you love, this book provides a personal and theologically-thoughtful reflection on the challenges facing Christians in this area. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/d64da05f-9c31-484f-aea2-b431fef7b9fe/Screen+Shot+2025-02-28+at+10.19.51+am.png Stories - Life to the Full: Chris Cipollone on Faith & Mental Health Rev. Timothy Keller’s legacy Keller was working as the pastor of Virginia’s West Hopewell Presbyterian Church when he was recruited to found Redeemer Presbyterian Church in 1989. The unlikely venture – a conservative church in the heart of Manhattan – started small but grew to attract thousands of people every week. Technically an evangelical Christian, Keller preferred the label “orthodox,” as his theology differed from the politically conservative evangelical movement in the U.S. His church became known for attracting many young urban professionals. As Redeemer attracted increasing numbers of attendees, Keller expanded the church to additional locations across New York City. In 2001, Keller founded Redeemer City to City, establishing churches around the world. He stepped down as senior pastor in 2017 to focus on the efforts of Redeemer City to City. Keller wrote dozens of books, including the 2008 bestseller, “The Reason for God: Belief in an Age of Skepticism.” His most recent publication was 2022’s “Forgive: Why Should I and How Can I?” https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/7da6031c-3f04-44d2-bd74-aee720e34b59/Screen+Shot+2025-02-28+at+10.34.54+am.png Stories - Life to the Full: Chris Cipollone on Faith & Mental Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sunburntsouls.com/christian-mental-health/murder-trauma-and-overcoming-pain-amelia-rees monthly 0.5 2026-05-02 https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/454ca246-2e4a-4082-93b7-b0b342703c00/Screen+Shot+2025-02-25+at+10.34.42+pm.png Stories - Beyond the Trauma: Finding Healing and Hope in Your Christian Mental Health Journey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/e9210a63-7b34-4ea6-8f4e-7b447af2cecf/Screen+Shot+2025-02-25+at+10.54.01+pm.png Stories - Beyond the Trauma: Finding Healing and Hope in Your Christian Mental Health Journey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sunburntsouls.com/christian-mental-health/ministry-marriage-and-more-with-jess-quak monthly 0.5 2025-06-02 https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/f260bb3f-9a1f-4e89-810e-077a95947225/Screen+Shot+2025-02-24+at+8.58.46+pm.png Stories - Ministry, Marriage, and More with Jess Quak - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1740396640876-LYLRYTO4PX18NX9XU80X/unsplash-image-qbTC7ZwJB64.jpg Stories - Ministry, Marriage, and More with Jess Quak - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/3c6cbc39-e305-4302-891d-b7bb1a7eb1fe/Untitled+design+%2821%29.png Stories - Ministry, Marriage, and More with Jess Quak - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sunburntsouls.com/christian-mental-health/when-the-noise-wont-stop-with-paul-grimmond monthly 0.5 2025-10-17 https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/fd279cbb-c687-4877-b970-4750fb8b7d03/Screen+Shot+2025-02-24+at+8.37.38+pm.png Stories - When the Noise Won’t Stop. A Christian guide to dealing with anxiety. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/2be3be19-f3f0-4d64-84dd-affb438c59ca/Screen+Shot+2025-02-24+at+7.58.08+pm.png Stories - When the Noise Won’t Stop. A Christian guide to dealing with anxiety. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/2dcb573a-4d28-4c53-8775-c8ce3553b034/Screen+Shot+2025-02-24+at+8.01.44+pm.png Stories - When the Noise Won’t Stop. A Christian guide to dealing with anxiety. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1740391493815-T9DI955S1MP2F0XFQ32R/unsplash-image-mNGaaLeWEp0.jpg Stories - When the Noise Won’t Stop. A Christian guide to dealing with anxiety. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1740391894362-CKFDW628JIQ7UAH5OC60/unsplash-image-uaQpinemVoo.jpg Stories - When the Noise Won’t Stop. A Christian guide to dealing with anxiety. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1740391979411-QO35B66J26RY3GCHPSRE/unsplash-image-GAI_kOUIc8U.jpg Stories - When the Noise Won’t Stop. A Christian guide to dealing with anxiety. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1a93d5bb-0b5d-41a0-a27c-c75c17909d7c/Screen+Shot+2025-02-24+at+8.16.06+pm.png Stories - When the Noise Won’t Stop. A Christian guide to dealing with anxiety. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1740392474014-B6P0SEF8DTPSYMWNPHG8/Screen+Shot+2025-02-24+at+8.20.46+pm.png Stories - When the Noise Won’t Stop. A Christian guide to dealing with anxiety. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1740392474227-SZDWQCMLBQWQ7ZQNKCVL/Screen+Shot+2025-02-24+at+8.20.40+pm.png Stories - When the Noise Won’t Stop. A Christian guide to dealing with anxiety. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1740392475346-D6MXI5YGV16MVXVY8CWA/Screen+Shot+2025-02-24+at+8.20.33+pm.png Stories - When the Noise Won’t Stop. A Christian guide to dealing with anxiety. https://www.sunburntsouls.com/christian-mental-health/faith-when-youre-frustrated-how-to-live-for-jesus-when-you-feel-like-exploding monthly 0.5 2025-10-17 https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1740201370619-XWXTKTXIJC840N8XUHM8/unsplash-image-BxHnbYyNfTg.jpg Stories - Faith When You’re Frustrated: Trusting God When Life Feels Overwhelming - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1740202600547-LF5OYLUKZR1NGBM1HC2G/unsplash-image-TlBF3ZUVTvE.jpg Stories - Faith When You’re Frustrated: Trusting God When Life Feels Overwhelming - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1740202703526-PCQKI68VBSVM4GZ3Z1N3/unsplash-image-n5JFpqUaNYI.jpg Stories - Faith When You’re Frustrated: Trusting God When Life Feels Overwhelming - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1740202821904-AMW9QGLL8RLAXSEQ6TKC/unsplash-image-0QEG_xOoY7Y.jpg Stories - Faith When You’re Frustrated: Trusting God When Life Feels Overwhelming - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sunburntsouls.com/christian-mental-health/how-to-help-someone-with-undiagnosed-mental-illness monthly 0.5 2025-10-17 https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1739866019395-NSG1WIE5W23LSF887KWE/unsplash-image-lp1AKIUV3yo.jpg Stories - How to Help Someone with Undiagnosed Mental Illness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1739866195141-SLTJE38A10L8P8XDLAV1/unsplash-image-jMFo7nlYpUc.jpg Stories - How to Help Someone with Undiagnosed Mental Illness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1739866292919-AF5I8A55Y4MI3X5QWOFD/unsplash-image-nF8xhLMmg0c.jpg Stories - How to Help Someone with Undiagnosed Mental Illness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1739866431410-TSGUGDXDWQS8YZA8Q83A/unsplash-image-tl447mekwuQ.jpg Stories - How to Help Someone with Undiagnosed Mental Illness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1739866535092-ZGDK4R8I93QPBZ61HZ51/image-asset.jpeg Stories - How to Help Someone with Undiagnosed Mental Illness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1739866672703-9VKB4914FKXSECR62FIM/unsplash-image-LNqRdBdv7ow.jpg Stories - How to Help Someone with Undiagnosed Mental Illness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sunburntsouls.com/christian-mental-health/matt-prater-from-radio-waves-to-lifes-highs-and-lowsa-journey-of-faith-and-surprises monthly 0.5 2025-10-17 https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/bf168e95-1287-4962-be22-d31c1d4dc23d/Matt+Prater+smiling+warmly%2C+exuding+a+friendly+and+approachable+energy%2C+likely+during+a+conversation+or+event.+His+expression+conveys+a+sense+of+joy+and+positivity Stories - Matt Prater on Faith, Radio, and Overcoming Burnout- History Makers & New Hope Church. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/08bd7c10-0068-4f69-892c-d1b7a6e248fa/Screen+Shot+2025-01-28+at+9.49.51+pm.png Stories - Matt Prater on Faith, Radio, and Overcoming Burnout- History Makers & New Hope Church. - Make it stand out DC Talk Reunion Tour https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/4b35aab1-3a3e-447b-b57c-e07f89c7f589/Pastor+Wayne+Cordeiro+speaking+on+leadership+burnout%2C+resilience%2C+and+faith%2C+inspired+by+his+experiences+shared+in+Leading+on+Empty+and+the+concept+of+%27Dead+Leader+Running. Stories - Matt Prater on Faith, Radio, and Overcoming Burnout- History Makers & New Hope Church. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/2ace8f1f-b5cc-47e7-93c2-fcb2259b16c6/Screen+Shot+2025-01-28+at+9.53.04+pm.png Stories - Matt Prater on Faith, Radio, and Overcoming Burnout- History Makers & New Hope Church. - History Makers: Devotions, Downloads & Dad Jokes History Makers: Devotions, Downloads & Dad Jokes is the latest book from Pastor Matt Prater. Matt is the Senior Pastor of New Hope Church in Brisbane, Australia and he is the host of Historymakers Radio, a weekly syndicated interview style show that airs right across Australia. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/eb458f3f-1556-48e5-aad8-f342bb41c077/New+Hope+Care+logo%2C+symbolizing+compassion+and+support%2C+featuring+the+name+%27New+Hope+Care%27+in+a+clean%2C+modern+font+with+an+emblem+representing+care+and+community Stories - Matt Prater on Faith, Radio, and Overcoming Burnout- History Makers & New Hope Church. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/d5f67d48-63f1-4b52-86bd-4d942a4e5c1c/New+Hope+Church+Brisbane+logo+featuring+the+church+name+in+modern%2C+bold+font+with+a+minimalist+design+representing+hope+and+faith. Stories - Matt Prater on Faith, Radio, and Overcoming Burnout- History Makers & New Hope Church. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1738123852830-T34YDYYXEKJN9N26IJW7/Person+with+hands+clasped+in+prayer%2C+head+bowed+in+a+moment+of+reflection+and+spiritual+connection Stories - Matt Prater on Faith, Radio, and Overcoming Burnout- History Makers & New Hope Church. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sunburntsouls.com/christian-mental-health/down-not-out-chris-cipollone monthly 0.5 2025-10-17 https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/5a7fac3f-b9ed-4720-a79a-fe3309c3308d/Screen+Shot+2025-01-29+at+11.40.03+am.png Stories - Chris Cipollone: Overcoming Depression, Anxiety & Finding Faith in "Down, Not Out” - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/abfb5939-3715-4487-9dc6-19c63c0fcf70/Screen+Shot+2025-01-29+at+12.41.03+pm.png Stories - Chris Cipollone: Overcoming Depression, Anxiety & Finding Faith in "Down, Not Out” This book unpacks many aspects of depression and anxiety, and brings our gospel identity to bear on each one Depression can lead to self-condemnation—and yet the gospel tells us there is no condemnation in Christ. Anxiety leads us to inner turmoil—but the gospel assures us of the love of God and the peace that comes with knowing him. Whether you have experienced mental illness yourself, or want to understand depression and anxiety to care for somebody you love, this book provides a personal and theologically-thoughtful reflection on the challenges facing Christians in this area. Written by a pastor from his own experience of depression and anxiety. Short accessible chapters with reflection questions for each one. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/531f68ae-1ed2-4dfc-a883-7a2fc39fc557/Screen+Shot+2025-01-29+at+12.59.36+pm.png Stories - Chris Cipollone: Overcoming Depression, Anxiety & Finding Faith in "Down, Not Out” - Make it stand out Actual picture of the Adult Mental Health Unit at Tweed Hospital. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/cd6cbf55-e2cb-46db-976a-89def72e559b/Screen+Shot+2025-01-29+at+12.44.40+pm.png Stories - Chris Cipollone: Overcoming Depression, Anxiety & Finding Faith in "Down, Not Out” - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/71f75284-2308-4441-800e-74251b05fb11/Henri+Nouwen+smiling+warmly%2C+exuding+a+sense+of+peace+and+joy%2C+possibly+in+a+candid+or+contemplative+moment Stories - Chris Cipollone: Overcoming Depression, Anxiety & Finding Faith in "Down, Not Out” - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/b9c082e8-d947-409f-b6d4-2342d246fde5/Cover+of+Henri+Nouwen%27s+book+Life+of+the+Beloved%2C+featuring+its+title+and+design%2C+reflecting+themes+of+spiritual+identity+and+God%27s+love Stories - Chris Cipollone: Overcoming Depression, Anxiety & Finding Faith in "Down, Not Out” - The late Henri Nouwen was one of the twentieth century's greatest spiritual writers, and this book brings together two of his most inspirational pastoral works. LIFE OF THE BELOVED asks how one can live a spiritual life in a completely secular culture. The greatest challenge, concludes Nouwen, is to bridge the gap between secular and sacred within the human self as a human being beloved of God. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/58f732c9-ece1-47a4-8279-60170a7dae23/Chris+Cipolloni+smiling+warmly%2C+conveying+a+sense+of+kindness+and+approachability. Stories - Chris Cipollone: Overcoming Depression, Anxiety & Finding Faith in "Down, Not Out” - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1738120083377-208PGCBR9BVAIC0QDPHP/A+man+praying+with+his+hands+clasped%2C+eyes+closed%2C+and+a+peaceful+expression+on+his+face%2C+conveying+deep+faith+and+contemplation Stories - Chris Cipollone: Overcoming Depression, Anxiety & Finding Faith in "Down, Not Out” - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sunburntsouls.com/christian-mental-health/wes-jessop-on-faith-christian-surfers-overcoming-burnout-in-ministry monthly 0.5 2025-10-31 https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/2a9b14b1-77af-4263-98eb-1604216d0dd9/A+joyful+photo+of+Wes+and+Jen+Jessop+smiling+together%2C+radiating+happiness+and+warmth Stories - Wes Jessop on Faith, Christian Surfers & Overcoming Burnout in Ministry - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/b9a9d998-6ac6-4888-898b-9a3c831e5289/Christian+Surfers+logo+featuring+a+silhouette+of+a+surfer+riding+a+wave%2C+symbolizing+the+connection+between+surfing+and+faith Stories - Wes Jessop on Faith, Christian Surfers & Overcoming Burnout in Ministry - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1738127885534-MFQVRS52KEUJ25UM056N/A+peaceful+beach+scene+with+soft+golden+sand%2C+gentle+waves+lapping+at+the+shore%2C+and+clear+blue+skies%2C+evoking+a+sense+of+calm+and+serenity Stories - Wes Jessop on Faith, Christian Surfers & Overcoming Burnout in Ministry - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1738128029007-LIYRR5ID216HLUSH95XE/A+beautiful+beach+with+turquoise+water%2C+a+few+scattered+rocks+along+the+shore%2C+and+tall+palm+trees+swaying+in+the+breeze%2C+creating+a+tropical+and+relaxing+atmosphere Stories - Wes Jessop on Faith, Christian Surfers & Overcoming Burnout in Ministry - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1738128121214-V2GFD6K9DXXC4PMM0S34/A+man+with+a+tense+expression%2C+rubbing+his+forehead+with+one+hand%2C+sitting+at+a+desk+surrounded+by+papers+and+a+laptop%2C+conveying+a+sense+of+stress+and+overwhelm Stories - Wes Jessop on Faith, Christian Surfers & Overcoming Burnout in Ministry - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1738128265636-MEIY1LW3EC6SQ63T1C5R/A+man+with+a+tired%2C+worn-out+expression%2C+slumped+in+a+chair+with+drooping+shoulders%2C+surrounded+by+work-related+items%2C+showing+signs+of+exhaustion+and+burnout Stories - Wes Jessop on Faith, Christian Surfers & Overcoming Burnout in Ministry - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/b9c082e8-d947-409f-b6d4-2342d246fde5/Cover+of+Life+of+the+Beloved+by+Henri+Nouwen%2C+featuring+the+book+title+in+simple%2C+elegant+typography%2C+with+a+serene+and+contemplative+design+that+reflects+themes+of+love+and+belonging+in+the+Christian+faith Stories - Wes Jessop on Faith, Christian Surfers & Overcoming Burnout in Ministry - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1738128750236-MBXVNO9VWR6PWEYCC6EA/A+father+and+son+walking+hand+in+hand+along+the+beach%2C+with+the+son+smiling+and+the+father+looking+relaxed%2C+enjoying+a+peaceful+moment+together+by+the+shore Stories - Wes Jessop on Faith, Christian Surfers & Overcoming Burnout in Ministry - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1738128946502-30UW4TTKX2LYJRVFDM09/A+large+church+with+high+ceilings%2C+filled+with+people+standing+and+raising+their+hands+in+worship%2C+with+vibrant+light+streaming+through+stained+glass+windows%2C+creating+a+reverent+and+uplifting+atmosphere Stories - Wes Jessop on Faith, Christian Surfers & Overcoming Burnout in Ministry - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1738129115593-Q7TLETRQA6BMLMA9Q4WS/A+man+with+a+bright+smile%2C+exuding+joy+and+positivity%2C+standing+in+a+relaxed+pose+with+his+arms+slightly+raised%2C+radiating+happiness+and+contentment Stories - Wes Jessop on Faith, Christian Surfers & Overcoming Burnout in Ministry - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1738129309460-O3Y8ZKE194IJ5X1FI43I/Two+men+sharing+a+warm%2C+affectionate+hug%2C+smiling+at+each+other+with+expressions+of+brotherly+love+and+camaraderie%2C+conveying+a+deep+bond+and+mutual+respect Stories - Wes Jessop on Faith, Christian Surfers & Overcoming Burnout in Ministry - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1738129759075-WOSRIGK6TAEGS9CT4G8Y/A+father+lovingly+kissing+his+son+on+the+cheek%2C+with+the+son+smiling+in+affection%2C+capturing+a+tender+moment+of+care+and+love+between+them Stories - Wes Jessop on Faith, Christian Surfers & Overcoming Burnout in Ministry - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1738129375134-4W9YL6OH8WN2ST69WQZ0/One+man+with+his+hands+gently+resting+on+the+shoulder+of+the+other%2C+praying+for+him+with+a+heartfelt+expression%2C+conveying+a+moment+of+support%2C+compassion%2C+and+spiritual+connection. Stories - Wes Jessop on Faith, Christian Surfers & Overcoming Burnout in Ministry - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sunburntsouls.com/christian-mental-health/loving-jesus-with-schizophrenia-toms-brilliantly-complicated-life-in-christ monthly 0.5 2025-10-21 https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/bf608795-1dc9-43f6-8f1f-93c1c710a6b3/Screenshot+2025-09-22+at+9.33.01%E2%80%AFam.png Stories - Faith & Schizophrenia: Tomas Heligr-Pyke’s Journey with Jesus & Mental Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/219c7f8f-6801-4c62-89fd-1e7fd869cbb7/Screen+Shot+2025-02-02+at+2.55.16+pm.png Stories - Faith & Schizophrenia: Tomas Heligr-Pyke’s Journey with Jesus & Mental Health When a Christian is "slain in the Spirit," it is a powerful spiritual experience where the person is overwhelmed by God's presence, often resulting in them falling to the ground. This moment is seen as a deep encounter with the Holy Spirit, where individuals may experience peace, joy, or healing. It's a time of renewal, transformation, and intimacy with God, as His love and power minister to the heart and soul. Rather than focusing on the physical fall, the experience is about the spiritual breakthrough and the lasting impact it has on one's faith journey. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1738472634011-P6M8VR3S4LI7QX10HRKD/An+image+of+a+man+with+his+eyes+closed%2C+raising+his+hands+in+praise+while+being+prayed+for+by+another+person.+The+man+appears+to+be+deeply+engaged+in+the+moment%2C+expressing+a+sense+of+worship+and+spiritual+connection%2C+with+a+peaceful+and+heartfelt+expression. Stories - Faith & Schizophrenia: Tomas Heligr-Pyke’s Journey with Jesus & Mental Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/c6f72759-a942-43d5-a56b-6387ab1c7a74/Schizophrenia+is+a+mental+health+condition+that+is+often+misunderstood%2C+not+just+by+the+general+public+but+even+among+healthcare+professionals.+The+myths%2C+misconceptions%2C+and+stigma+surrounding+th.png Stories - Faith & Schizophrenia: Tomas Heligr-Pyke’s Journey with Jesus & Mental Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/10825084-f84a-43fc-849a-df952d0573c0/%22Image+of+a+peaceful%2C+calming+space+with+soft+lighting%2C+natural+elements+like+plants%2C+and+a+comfortable+seating+area+designed+to+promote+mental+well-being+and+relaxation Stories - Faith & Schizophrenia: Tomas Heligr-Pyke’s Journey with Jesus & Mental Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1738474182783-66S3V5NWOW8Y59JJ8WLW/Image+of+a+person+sitting+with+their+hands+on+their+head%2C+visibly+distressed%2C+experiencing+symptoms+of+a+panic+attack%2C+with+a+tense+expression+and+rapid+breathing Stories - Faith & Schizophrenia: Tomas Heligr-Pyke’s Journey with Jesus & Mental Health A panic attack is a sudden, intense episode of fear or anxiety, often accompanied by physical symptoms like a racing heart, shortness of breath, sweating, trembling, and a sense of losing control. It typically peaks within minutes and may occur unexpectedly or in response to stress or triggers https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1738474507849-CGEHVI61OE1YFMH3G6L8/Close-up+of+a+wise+owl+perched+on+a+tree+branch%2C+with+large%2C+expressive+eyes+and+intricate+feathers%2C+symbolizing+wisdom+and+knowledge Stories - Faith & Schizophrenia: Tomas Heligr-Pyke’s Journey with Jesus & Mental Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sunburntsouls.com/christian-mental-health/darkness-is-my-only-friend-3-psalms-of-lament monthly 0.5 2025-06-13 https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1738316334104-C2DAIY8OHYI2H73KBQPQ/%22A+homeless+man+sitting+on+a+city+sidewalk%2C+wrapped+in+a+worn+blanket%2C+with+a+tired+expression%2C+surrounded+by+a+few+belongings+in+a+makeshift+shelter%2C+evoking+a+sense+of+hardship+and+resilience Stories - Darkness Is My Only Friend. 3 Psalms of Lament - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1738315982226-8AG45UTBQ30PENNJA1RH/man+lying+in+bed%2C+staring+at+the+ceiling+with+a+troubled+expression%2C+deep+in+thought+and+regret Stories - Darkness Is My Only Friend. 3 Psalms of Lament - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1738316018055-TXELD87SHLD598Z2PDC9/Two+girls+having+an+argument%2C+with+tense+expressions+and+body+language+reflecting+disagreement Stories - Darkness Is My Only Friend. 3 Psalms of Lament - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1738316069714-SWSSXAFLYP0D75KX2HHM/man+sitting+alone%2C+looking+up+with+an+expression+of+frustration+or+anger%2C+his+fists+clenched+or+hands+raised%2C+as+if+confronting+God+in+a+moment+of+struggle Stories - Darkness Is My Only Friend. 3 Psalms of Lament - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1738317280212-6IN4ZD1TWC0D843VRXUD/Two+people+walking+along+a+serene+beach%2C+barefoot+in+the+soft+sand%2C+with+the+ocean+waves+gently+lapping+at+the+shore+and+the+sun+setting+in+the+background%2C+creating+a+peaceful%2C+reflective+atmosphere Stories - Darkness Is My Only Friend. 3 Psalms of Lament - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1738317329533-ZMXNF6ZZM2M9DEUNFS4Q/A+person+kneeling+on+the+beach+at+sunrise+or+sunset%2C+hands+clasped+in+prayer%2C+with+the+ocean+waves+gently+crashing+nearby+and+the+soft+glow+of+the+sun+casting+a+peaceful+light%2C+symbolizing+a+moment+of+connection+and+solitude+with+God Stories - Darkness Is My Only Friend. 3 Psalms of Lament - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sunburntsouls.com/christian-mental-health/exploring-ocd-anxiety-and-creative-brilliance-with-taneesha-luv monthly 0.5 2025-06-02 https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/d96a7b0d-e302-47e7-8a23-e8d94484c74b/Screen+Shot+2025-01-27+at+8.37.23+pm.png Stories - Exploring OCD, Anxiety, and Creative Brilliance with Taneesha Luv! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1737974366205-PYO6F0U9A3Q9S82EQ6HL/A+Christian+cross+submerged+in+clear%2C+calm+water%2C+with+the+light+from+the+surface+creating+soft+reflections+around+it.+The+cross+is+slightly+tilted%2C+with+ripples+gently+surrounding+it%2C+evoking+a+peaceful%2C+serene+atmosphere. Stories - Exploring OCD, Anxiety, and Creative Brilliance with Taneesha Luv! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1737974900253-KVY1BMIXZ70V83324P5M/unsplash-image-tZqYudVcsP0.jpg Stories - Exploring OCD, Anxiety, and Creative Brilliance with Taneesha Luv! If you or anyone you know is in need or crisis please call the National Sexual Assault, Domestic and Family Violence Counselling Service on 1800 RESPECT (1800 737 732) or Lifeline 131 114. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1737976336317-ZNM7Z0MKTCNUJXCEXWHU/unsplash-image-nRW4I8kuyd8.jpg Stories - Exploring OCD, Anxiety, and Creative Brilliance with Taneesha Luv! - Anne Lamott I’ve been angry at God. I’ve been angry with myself. But I’m learning that anger doesn’t get me anywhere https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/77ea3d2b-ca2e-4478-bb8d-174487370b77/Anxiety+can+make+you+feel+Instagram+Post.png Stories - Exploring OCD, Anxiety, and Creative Brilliance with Taneesha Luv! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1737972064030-FYASMMGX8C74281P56BD/unsplash-image-SnKfmC1I9fU.jpg Stories - Exploring OCD, Anxiety, and Creative Brilliance with Taneesha Luv! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/a2907c0e-fdcb-4318-a9a6-00274f28f16b/David+Beckham%2C+in+a+kitchen%2C+is+cooking+while+holding+a+frying+pan+and+stirring+food.+He+appears+engaged+in+a+conversation+about+his+experience+with+OCD%2C+speaking+with+a+thoughtful+expression. Stories - Exploring OCD, Anxiety, and Creative Brilliance with Taneesha Luv! David Beckham has revealed how living with his “tiring” obsessive compulsive disorder leads him to spending hours cleaning and organising his home while the rest of his family are in bed. C/O the Guardian https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1737973944065-4R14OBZ76FS43IS4KP01/Two+men+are+kneeling+side+by+side%2C+with+their+hands+clasped+together+in+prayer.+They+have+their+heads+bowed+and+eyes+closed%2C+focusing+in+solemn+reflection.+The+setting+appears+to+be+a+peaceful+indoor+space+with+soft+lighting%2C+creating+a+reverent+atmosphere Stories - Exploring OCD, Anxiety, and Creative Brilliance with Taneesha Luv! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sunburntsouls.com/christian-mental-health/supporting-those-with-mental-illness-jess-quak monthly 0.5 2025-03-09 https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1729328682199-JVQTD5UVIO6C3ADX8TOK/Jess+Quak+smiling+and+looking+lovely%2C+radiating+warmth+and+positivity. Stories - Supporting a Spouse with Mental Illness: Jess Quak on Faith, Marriage & Bipolar Disorder - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/9b9ff488-d0b4-46bd-92cb-cc013f6019bf/stephen+fry+secret+life+of+a+manic+depressive Stories - Supporting a Spouse with Mental Illness: Jess Quak on Faith, Marriage & Bipolar Disorder Stephen Fry talks about this a lot. He’s said that so much of his success was built on the fact that he has bipolar. If you catch him at the right time, in the right situation, he’ll absolutely kill it. And Stephen Fry has been extremely successful. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/84b43d82-e6f0-432a-8213-e4bdc2e59b7d/A+detailed+infographic+on+mental+health%2C+featuring+key+statistics%2C+tips%2C+and+strategies+for+improving+mental+well-being%2C+with+sections+on+coping+mechanisms%2C+common+mental+health+conditions%2C+and+resources+for+suppor Stories - Supporting a Spouse with Mental Illness: Jess Quak on Faith, Marriage & Bipolar Disorder - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1738061303747-Q8AH9O6TM4T7D9BA6M5P/A+woman+vaping%2C+exhaling+a+cloud+of+vapor%2C+with+a+relaxed+expression+on+her+face Stories - Supporting a Spouse with Mental Illness: Jess Quak on Faith, Marriage & Bipolar Disorder - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1738062858315-8MDK2C31M4WO9WH5NG14/A+married+couple+standing+together%2C+smiling+and+embracing%2C+radiating+love+and+connection Stories - Supporting a Spouse with Mental Illness: Jess Quak on Faith, Marriage & Bipolar Disorder Marriage, Divorce and Bipolar Disorder It is estimated that 1 in 3 marriages will end in divorce, here in Australia. More sobering, however, is that it’s thought that up to 9 out of 10 marriages will fail when one partner suffers from Bipolar (BP) disorder. C/O Sarah Bevan Family Lawyers https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1738061943492-4JTJW6EZ18B1NN5F7EKD/A+woman+praying%2C+with+her+hands+clasped+and+head+bowed+in+a+moment+of+reflection+and+devotion Stories - Supporting a Spouse with Mental Illness: Jess Quak on Faith, Marriage & Bipolar Disorder - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sunburntsouls.com/christian-mental-health/under-the-magnolias-with-ti-lowe monthly 0.5 2025-06-02 https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/97c01bdf-5c07-413c-8b90-e794956a32a1/Close-up+portrait+of+TI+Lowe%2C+showcasing+a+friendly+smile+and+confident+expression.+The+image+highlights+their+facial+features%2C+with+natural+lighting+accentuating+their+features+and+a+simple%2C+neutral+background Stories - 'Under the Magnolias' with T.I. Lowe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/8792f4a2-c50e-4bd0-8ae8-5aaa3982d98f/Cover+of+the+book+Under+the+Magnolias+by+TI+Lowe.+The+cover+features+a+serene%2C+soft-toned+design+with+magnolia+flowers+in+the+background+and+the+title+in+bold%2C+elegant+lettering. Stories - 'Under the Magnolias' with T.I. Lowe T.I. Lowe is a Christian fiction author from South Carolina, passionate about sharing stories of grace, redemption, and faith. Raised in a non-Christian household, she found Jesus through friends and overcame anxiety following her parents’ divorce. Her struggles with mental health deeply influence her writing, inspiring stories of hope and healing. Lowe’s novels, like Under the Magnolias, explore themes of love, grace, and God’s redemption. A devoted mother and church member, she seeks to share God’s transformative power through her writing, reminding readers that, no matter the struggles, God’s love is always present. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/c33be408-9703-46a8-8f3f-adb77e294354/Infographic+showing+key+statistics+on+anxiety%2C+including+prevalence+rates%2C+age+groups+affected%2C+and+its+impact+on+mental+health%2C+with+charts+and+bold+text+for+clarity Stories - 'Under the Magnolias' with T.I. Lowe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/15da425b-5a6a-4bd9-a775-82751cb7f7c8/Cover+of+Lowcountry+Lost+by+TI+Lowe%2C+featuring+a+coastal+Southern+landscape+with+a+muted+sunset+sky+and+calm+waters Stories - 'Under the Magnolias' with T.I. Lowe Avalee Elvis prides herself with being able to fix just about anything. . . except her past. Unable to put the puzzle of her life together, she pours heart and soul into making neglected places whole again. As the owner of Lowcountry Lost, Avalee spends her days in hot-pink Carhartt overalls and a tool belt reclaiming Lowcountry properties. Making them beautiful again releases the deep sigh that soothes the hurt she holds. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/5520641b-697f-4a70-9469-3bd8bd80c575/Display+of+TI+Lowe%27s+books%2C+featuring+a+collection+of+her+novels+with+covers+showcasing+Southern+landscapes%2C+elegant+typography%2C+and+themes+of+love%2C+faith%2C+and+personal+growth Stories - 'Under the Magnolias' with T.I. Lowe - Make it stand out This is a sample of the many epic books by T.I Lowe. There are plenty more! Check them out on Amazon! https://www.sunburntsouls.com/christian-mental-health/why-church-can-be-horrible-for-the-mentally-ill-dave-quak monthly 0.5 2025-06-13 https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1737931798173-T2FGB55J45RWPW12EX37/unsplash-image-7KhbREQPFD4.jpg Stories - Why Church Can Be Horrible For The Mentally Ill- Dave Quak - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1737931985902-WK0FBSRE4TFAVEK574A2/An+old%2C+weathered+church+with+towering+stone+walls+and+narrow+stained-glass+windows%2C+symbolising+rigidity.+The+building%27s+solid+structure+and+unyielding+design+evoke+a+sense+of+tradition%2C+stability%2C+and+resistance+to+change Stories - Why Church Can Be Horrible For The Mentally Ill- Dave Quak - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1737932153190-KO6CBSG2TBJE4XNFRQNH/A+man+sits+alone+in+a+dimly+lit+bedroom%2C+gazing+out+the+window.+His+posture+appears+contemplative%2C+with+soft+light+casting+shadows+across+the+room.+The+window+reveals+a+faint+view+of+the+outside+world%2C+adding+to+the+quiet%2C+reflective+atmosphere. Stories - Why Church Can Be Horrible For The Mentally Ill- Dave Quak - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1737932793261-R8GBG62S3TKOCLNN5JGQ/A+dimly+lit+library+with+rows+of+dusty%2C+outdated+books%2C+symbolising+a+poor+theology+of+mental+health.+The+heavy%2C+neglected+volumes+and+worn-out+furniture+suggest+rigid%2C+uninformed+perspectives%2C+lacking+depth+and+compassion Stories - Why Church Can Be Horrible For The Mentally Ill- Dave Quak - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sunburntsouls.com/christian-mental-health/generation-alpha-with-mark-mccrindle monthly 0.5 2025-06-02 https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/bf804190-bd5a-4251-9f10-13fe14c25540/Team+at+McCrindle+Research+posing+together%2C+showcasing+a+collaborative+and+professional+atmosphere Stories - 'Generation Alpha' with Mark McCrindle - Make it stand out The Team at McCrindle Research (2025) https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/6a5dd03a-acba-4867-ad59-907d204eb406/Four+smiling+children+from+Compassion%2C+each+looking+hopeful+and+eager+for+sponsorship%2C+with+bright+eyes+and+hopeful+expressions. Stories - 'Generation Alpha' with Mark McCrindle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/d971f1dd-9acc-441f-9696-c34e5fdb4941/Generation+Alpha%2C+born+between+2010+and+2024%2C+is+the+first+generation+fully+raised+in+the+21st+century.+As+children+of+Millennials+and+successors+to+Generation+Z%2C+they+are+digital+natives%2C+immersed+in+technology+from+a+young+age%2C+and+highly+skilled+in+navigating+digital+spaces Stories - 'Generation Alpha' with Mark McCrindle - Generation Alpha refers to individuals born between 2010 and 2024, marking them as the first generation to be fully raised in the 21st century. They are the children of Millennials (Generation Y) and the successors of Generation Z. This generation is characterised by their seamless integration with technology from a very early age, earning them the label "digital natives." They have grown up in an era of smartphones, tablets, and constant connectivity to the internet, making them highly adept at navigating digital landscapes. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/9205ab1f-fbf3-4ac1-9aac-2f0c7d8b7702/A+book+for+parents%2C+teachers%2C+and+leaders+of+Generation+Alpha%2C+offering+guidance+on+raising+children+in+a+tech-driven+world%2C+managing+screen+time%2C+understanding+global+trends%2C+and+preparing+them+for+a+future+with+longer+lives+and+later+careers Stories - 'Generation Alpha' with Mark McCrindle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sunburntsouls.com/christian-mental-health/misuse-of-spiritual-leadership-karl-faase monthly 0.5 2025-10-16 https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/87e50826-d03c-4daa-b280-d1b05450e633/Olive+Tree+Media+banner+featuring+a+sleek+design+with+bold+typography%2C+representing+its+mission+to+engage+culture+with+Christian+faith. Stories - Misuse of Spiritual Leadership- Karl Faase - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1737094540424-CGRD2CNZ1D5CU4VAY109/Screen+Shot+2025-01-17+at+4.14.11+pm.png Stories - Misuse of Spiritual Leadership- Karl Faase https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1737094530172-DN6KCYHAFKBAVLU9DZKF/Screen+Shot+2025-01-17+at+4.14.40+pm.png Stories - Misuse of Spiritual Leadership- Karl Faase https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1737094539996-0CDK3YV5SHXRSO4NHUL8/Screen+Shot+2025-01-17+at+4.13.45+pm.png Stories - Misuse of Spiritual Leadership- Karl Faase https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1737094655233-LIIK64OIW96JWW6UYSJ1/Screen+Shot+2025-01-17+at+4.17.09+pm.png Stories - Misuse of Spiritual Leadership- Karl Faase https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1740959667195-O80188AGEAHYXR1BN7C8/unsplash-image-pHb0Ztr2CFE.jpg Stories - Misuse of Spiritual Leadership- Karl Faase - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/ac4dc25b-4595-424d-8193-69131a5ba118/Ravi+Zacharias%3A+A+once-respected+apologist+exposed+for+sexual+misconduct%2C+revealing+the+dangers+of+unchecked+power+in+ministry Stories - Misuse of Spiritual Leadership- Karl Faase Ravi Zacharias, a prominent Christian apologist, was posthumously accused of sexual misconduct after his death in 2020. Allegations, including harassment and manipulation, were confirmed in a 2021 investigation, causing significant controversy. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1737098663082-RBIFPQ3FFMY92EFQRHXR/Exploited+interns+forced+to+pick+up+rubbish+on+the+beach%E2%80%94taken+for+granted%2C+overworked%2C+and+unseen Stories - Misuse of Spiritual Leadership- Karl Faase - Spiritual abuse occurs when religion, faith, or beliefs are used to manipulate, control, or exert power over someone. If you feel you are experiencing spiritual abuse, don’t hesitate to seek support. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/37475df0-f132-49f0-8312-66aa6f2f28c2/Jane+Faase+looking+radiant+and+confident%2C+capturing+grace+and+elegance+in+a+natural+setting. Stories - Misuse of Spiritual Leadership- Karl Faase Jane Faase Creative Director Jane is the Creative Director of Olive Tree Media and the Producer of Faith Runs Deep, Jesus the Game Changer and Towards Belief. Jane’s role includes the development of our print, media and web-based resources that have international influence. She has had a background in creative design and the print industry, as well as a wide involvement in Christian ministry. Jane is on the board of Empart. https://www.sunburntsouls.com/christian-mental-health/the-pastor-with-bipolar-reintroducing-dave-quak-and-sunburnt-souls-one-year-on monthly 0.5 2025-06-02 https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/f2b2b61e-a2b1-41a6-95be-0bd7485b1807/Screen+Shot+2025-01-15+at+2.24.16+pm.png Stories - The Pastor with Bipolar: Reintroducing Dave Quak and Sunburnt Souls – One Year On - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/37094006-caf5-4311-862b-2f563b03afc0/A+person+holding+their+abdomen%2C+highlighting+noticeable+weight+gain%2C+potentially+caused+by+the+side+effects+of+medication+like+Seroquel.+The+image+focuses+on+the+midsection+and+conveys+the+physical+impact+of+medication-induced+weight+changes. Stories - The Pastor with Bipolar: Reintroducing Dave Quak and Sunburnt Souls – One Year On - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/7b95cd95-35f5-419c-88f6-b5726be46595/A+still+image+of+Carrie+Fisher+dressed+as+Princess+Leia%2C+in+her+iconic+white+gown+with+the+twin-bun+hairstyle%2C+looking+contemplative.+The+setting+is+simple+and+focused+on+her+face%2C+reflecting+her+serious+and+thoughtful+demeanor+as+she+reflects+on+her+personal+experience+with+bipolar+disorde Stories - The Pastor with Bipolar: Reintroducing Dave Quak and Sunburnt Souls – One Year On - Carrie Fisher “Bipolar disorder can be a great teacher. It’s a challenge, but it can set you up to be able to do almost anything else in your life.” https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1736916390181-1HY96NQXPX7UGZQLU3QR/Screen+Shot+2025-01-15+at+2.45.31+pm.png Stories - The Pastor with Bipolar: Reintroducing Dave Quak and Sunburnt Souls – One Year On https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1736916531788-HVMJE7A0RD7T4566Z94R/Screen+Shot+2025-01-15+at+2.46.50+pm.png Stories - The Pastor with Bipolar: Reintroducing Dave Quak and Sunburnt Souls – One Year On https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1736916593964-DYKQF278OND2Q5886UE1/Screen+Shot+2025-01-15+at+2.49.30+pm.png Stories - The Pastor with Bipolar: Reintroducing Dave Quak and Sunburnt Souls – One Year On https://www.sunburntsouls.com/christian-mental-health/what-the-heck-is-midlife-crisis-really-a-thing monthly 0.5 2025-06-02 https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1736897763195-8FD97XUSS7NTKQKWUVJB/A+sports+car+parked+alone+on+a+desolate%2C+winding+road%2C+symbolizing+the+empty+pursuit+of+a+midlife+crisis.+The+overcast+sky+and+rugged+landscape+reflect+the+loneliness+and+emotional+conflict+that+can+accompany+this+stage+of+life%2C+as+the+car+stands+as+a+symbol+of+fleeting+fulfillment. Stories - What the Heck? Is Midlife Crisis Really a Thing? - - Keanu Reeves- Here comes 40. I’m feeling my age and i’ve ordered the Ferrari. I’m going to get the whole mid-life crisis package. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/504a6336-7352-4e21-88ed-0de9e75c18a0/Infographic+of+Erik+Erikson%27s+8+Stages+of+Life%2C+highlighting+key+milestones%3A+Trust+vs.+Mistrust%2C+Autonomy+vs.+Shame%2C+Initiative+vs.+Guilt%2C+Industry+vs.+Inferiority%2C+Identity+vs.+Role+Confusion%2C+and+more Stories - What the Heck? Is Midlife Crisis Really a Thing? - Make it stand out Infograph thanks to the team at Mantra Care https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1736900053960-2Y4VL86XDBYV77I9E1SV/Two+men+hiking+along+a+scenic+trail%2C+engaged+in+a+deep+conversation+about+their+midlife+crisis.+The+rugged+landscape+mirrors+their+emotional+journey%2C+as+they+share+thoughts+of+self-reflection+and+change Stories - What the Heck? 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Stories - Anxiety, Depression, and Friendship with Jesus: Sharayah’s Testimony of Restoration - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/a4761479-68a3-4e15-a857-73573b8650ef/A+vintage-style+illustration+of+Charles+Spurgeon%2C+a+bearded+19th-century+preacher%2C+standing+at+a+pulpit.+His+hand+gestures+passionately+as+he+delivers+a+message+about+faith+and+overcoming+anxiety Stories - Anxiety, Depression, and Friendship with Jesus: Sharayah’s Testimony of Restoration "Anxiety does not empty tomorrow of its sorrows, but only empties today of its strength." — Charles Spurgeon https://www.sunburntsouls.com/christian-mental-health/grief-suffering-adhd-and-dungeons-and-dragons-the-enigma-that-is-tom-boyd monthly 0.5 2025-06-13 https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1736590726307-NHT468RN2RET8RQ765GL/A+stylish+display+of+premium+whiskey+bottles+arranged+on+a+wooden+shelf%2C+showcasing+a+variety+of+labels%2C+colors%2C+and+designs%2C+perfect+for+whiskey+enthusiasts+and+collectors. Stories - Grief, Suffering, ADHD and Dungeons and Dragons. The Enigma that is Tom Boyd - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1736569779259-AY0WS9ZOH3QGAADCOAX2/A+distressed+man+sitting+with+his+head+in+his+hands%2C+conveying+feelings+of+sadness%2C+grief%2C+or+emotional+struggle+in+a+dramatic+and+evocative+scene Stories - Grief, Suffering, ADHD and Dungeons and Dragons. The Enigma that is Tom Boyd - Grief and Loss in Australia In any given year in Australia there are approximately 150,000 deaths, 1 in every 5 women who experience a miscarriage, 1 stillborn child per 135 successful births, 1 in every 20 children who experience the death of a parent, 147,000 marriages that result in divorce, and 130,000 people that are diagnosed with cancer (Australian Bureau of Statistics). https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/6e28de66-39c2-47de-94f1-2f30f7c57a5e/An+informative+and+visually+engaging+infographic+illustrating+the+challenges%2C+behaviors%2C+and+experiences+of+living+with+ADHD%2C+featuring+icons%2C+diagrams%2C+and+key+facts Stories - Grief, Suffering, ADHD and Dungeons and Dragons. The Enigma that is Tom Boyd - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sunburntsouls.com/christian-mental-health/the-pastor-with-bipolar-introducing-dave-quak-host-of-sunburnt-souls monthly 0.5 2025-06-13 https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/7960d40e-f61e-43c4-8b97-60a9e5552981/Dave+Quak+Sunburnt+Souls-28.jpg Stories - The Pastor with Bipolar - Introducing Dave Quak, Host of Sunburnt Souls - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/3c6cbc39-e305-4302-891d-b7bb1a7eb1fe/The+Quak+family+enjoying+the+stunning+landscapes+of+Thailand%2C+surrounded+by+towering+limestone+cliffs+and+serene+emerald-green+waters%2C+a+scene+of+natural+beauty+and+adventure Stories - The Pastor with Bipolar - Introducing Dave Quak, Host of Sunburnt Souls - Make it stand out Family Trip Thailand….. Mmmmmm Maybe we should move there???? https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/827c39b8-2631-4638-b6e8-1d839905c3c1/An+informative+infographic+depicting+the+brain+activity+of+individuals+with+bipolar+disorder%2C+highlighting+differences+in+neural+patterns+during+manic+and+depressive+episodes%2C+with+clear+visuals+and+key+facts+on+the+condition. 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https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/6cae5434-a680-42ae-9e71-4c3f521efb3b/sunburnt-souls-podcast-five-star-review.jpg https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/0d208bd1-f439-4752-9e34-f50bac55e2ea/sunburnt-souls-podcast-five-star-review https://www.sunburntsouls.com/30-days-of-faith-and-mental-health daily 0.75 2026-05-01 https://www.sunburntsouls.com/30-days-of-faith-and-mental-health/day-1-1 monthly 0.5 2025-08-08 https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1752728395375-PQZ5MDEN9SP3Q40P14N5/unsplash-image-Kx3o6_m1Yv8.jpg 30 days of faith and mental health - Day 1: Coffee, Heartburn, Repeat Let’s Talk That’s my cycle: caffeine → heartburn → Quick-Eze → more caffeine → repeat. I know it’s ridiculous. I know better. But I still do it. We all have our versions of this — weird little loops we get stuck in. Patterns that aren’t helping, but feel too familiar to ditch. Whether it’s stress eating, doom-scrolling, people pleasing, or spiritual unrest, the result is the same: we're managing the symptoms just enough to keep going, not enough to start healing. https://www.sunburntsouls.com/30-days-of-faith-and-mental-health/day-2-1 monthly 0.5 2025-08-08 https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1752730436783-EKFC9AT6ENE9AT8Q4UX5/unsplash-image-bVqw_E0fC5Q.jpg 30 days of faith and mental health - Day 2: Horse Manure & Internet Trolls - Let’s Talk This week, I got my first proper hater against my podcast — a full-blown internet troll. He called me a fraud. A creep. Said I was leading people astray. He didn’t just come after me — he came after my faith, my work, my calling. Everything I’ve poured my life into. And I’ll be honest… I didn’t exactly respond like Jesus in that moment. I didn’t want to pray for him. I wanted to punch him in his stupid face! But eventually, I took a breath. I prayed. I let the boiling blood settle. https://www.sunburntsouls.com/30-days-of-faith-and-mental-health/day-3 monthly 0.5 2025-08-08 https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1752731856023-GP3RVXAEFEIC9GSIRY3M/unsplash-image-j8a-TEakg78.jpg 30 days of faith and mental health - Day 3: God in the Darkness - Let’s Talk Elijah was a Biblical big-wig and had just witnessed one of the most powerful moments in the Bible — fire from heaven, a massive spiritual victory, a mountain of dead false prophets... its was a clear move of God that he was right in the middle of. But only days later, he’s completely undone. He runs. He hides. He lies under a bush and prays for God to take his life. Sugar coat it any way you like, but that is a suicidal prayer. This isn’t the polished version of faith we often hear about. This is a prophet of God having a full-blown meltdown. https://www.sunburntsouls.com/30-days-of-faith-and-mental-health/day-4 monthly 0.5 2025-08-08 https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1752733043617-WPL4SKINY1D1VVV23RF3/unsplash-image-uhJfaJ6c9fY.jpg 30 days of faith and mental health - Day 4: Sandwiches, Sulking, and the Stuff Beneath the Surface - Let’s Talk When my sandwich was rejected, it really rattled me. I sulked. I snapped. I got genuinely angry. And unless i’m weirdly and unhealthily obsessed with bread, it wasn’t about the sandwich. It was about something buried way deeper. That’s what it means to be triggered. It’s when your current emotional response is hijacked by a past emotional wound. Your nervous system doesn’t just respond to what’s happening now — it remembers what it felt like to be rejected, dismissed, overlooked. And even if your mind knows you’re safe, your body and emotions react like it’s happening all over again. https://www.sunburntsouls.com/30-days-of-faith-and-mental-health/day-5 monthly 0.5 2025-08-08 https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1752733432417-1LRW7NP224MLXJFETBYG/unsplash-image-4l8ES-QZrpE.jpg 30 days of faith and mental health - Day 5: I Was Manic and Bought a House - Let’s Talk Maybe you’ve never bought a house in a manic state. But maybe you’ve said something you didn’t mean. Hurt someone you love. Made a decision you now carry with a heavy sense of shame. Believe me when I say I have tested the limits of idiotic decisions in my life, and will continue to soil the bed… but what I’m learning to say to myself, even when I feel most disqualified and ridiculous is that. https://www.sunburntsouls.com/30-days-of-faith-and-mental-health/day-27 monthly 0.5 2025-08-08 https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1752812886953-GJN4VTDH0VPXWOVNMNMF/unsplash-image-hA5r1tpREZc.jpg 30 days of faith and mental health - Day 6: Overcome Fear and Speak - Let’s Talk Fear has a way of making things seem worse than they really are. When it comes to mental health, our imagination often fills in the gaps with worst-case scenarios: rejection, awkwardness, being labelled, or being misunderstood. But like mistaking seaweed for a shark, the things we dread often shrink once we step into the light. The reality is usually much softer than the story fear tells us. https://www.sunburntsouls.com/30-days-of-faith-and-mental-health/day-7 monthly 0.5 2025-08-08 https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/a832fe9e-34de-452f-9fc0-bd99710338ca/Untitled+design+%283%29.png 30 days of faith and mental health - Day 7. Know your Identity - Let’s Talk Your identity isn’t your job title, your diagnosis, your bank balance, or the image you project to the world. It’s not your failures or even your successes. It’s not the sum of what others have said about you — or what you’ve come to believe in your lowest moments. Identity runs deeper. It’s the solid core that stays steady when everything else feels sketchy. https://www.sunburntsouls.com/30-days-of-faith-and-mental-health/day-8 monthly 0.5 2025-08-08 https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1752729490203-RA3MP04JR5J96PXFW02U/unsplash-image-sN2Y7PaEa0Q.jpg 30 days of faith and mental health - Day 8: Choosing to Walk, Even When You Don't Feel Like It - Let’s Talk You’re one week in. And if you’re like me, the excitement of starting something new might be wearing off. Maybe the daily practices haven’t felt particularly profound. Maybe you’re tired. Maybe you’re wondering if this whole thing is actually doing anything at all. That’s normal. This is the dip — the point where most people stop showing up. It’s the same with exercise. You go for a walk or two, eat a salad, get some sleep — and your brain still feels foggy, your anxiety still hums in the background, and nothing feels fixed. https://www.sunburntsouls.com/30-days-of-faith-and-mental-health/day-9 monthly 0.5 2025-08-12 https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1752741321693-9CKALNZ9HDMUNN0QBHXN/unsplash-image-B_XFjYX2Nmo.jpg 30 days of faith and mental health - Day 9: Life in the Wilderness - Let’s Talk The cat story is cool, but also kind of sad, because I think a lot of us go to ground when we get hurt. We retreat from people. Build walls. Get defensive. And slowly, our guarded disposition becomes our normal posture. Maybe that’s you right now. Maybe you’ve been let down by community — by friends, church, family — and it’s just easier to do life alone. When you’re alone there is no drama. No fake hugs. No annoying people. No vulnerability required. https://www.sunburntsouls.com/30-days-of-faith-and-mental-health/day-10 monthly 0.5 2025-08-08 https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1752741876217-X51DVE51XV371F79B31I/unsplash-image-LQ1t-8Ms5PY.jpg 30 days of faith and mental health - Day 10: Share the Diagnosis - Let’s Talk Before my diagnosis, I had a lot of confusing days. I didn’t have language for what was going on — so I couldn’t invite anyone into it. I knew something was wrong, I just didnt know exactly what that was. When people did try to help, they often made it worse. “Cheer up.” “Get some sleep.” “Have you tried smoothies, vitamins, massage, squats, exercise, supplements, wheatgrass, turmeric or any other disgusting tasting concuctions?” https://www.sunburntsouls.com/30-days-of-faith-and-mental-health/day-11 monthly 0.5 2025-08-08 https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1752745553777-HM3FDKZ9YZ9MMHORIC0I/unsplash-image-qqjWNVn8CvU.jpg 30 days of faith and mental health - Day 11: We All Carry Something On Our Shoulders - Let’s Talk Sometimes the hardest part of mental ill-health isn’t the chaos inside — it’s the silence outside. You know something’s wrong. You feel it in your chest, in your sleep and you carry it quietly like a mouse on your shoulder — weird, twitchy, unwanted — but no one seems to notice. Or worse, they notice and still say nothing. People give you space, but not support. They sense something, but they’re afraid to ask. And that silence can feel like rejection. https://www.sunburntsouls.com/30-days-of-faith-and-mental-health/day-12 monthly 0.5 2025-08-08 https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1752746650945-NTRK42EUAA0QTFTY8Y88/unsplash-image-D1l33wsU140.jpg 30 days of faith and mental health - Day 12: Shout Down the Dogs - Let’s Talk Most people don’t associate faith with ferocity. Some think Christians are supposed to be soft-spoken, safe, and part of a nice people club. As long as we dress well, send the kids to private school and avoid swearing and too much sex, we are within the middle class western Christian cliche. 3Scripture paints a different picture — one of courage, authority, and spiritual fire. There’s a roar inside you. Not a fake one. Not a forced one. A real one. It’s the sound of God’s Spirit in your lungs. It’s the authority to stand when you want to run. To speak when you feel silenced. To fight for joy when darkness closes in. https://www.sunburntsouls.com/30-days-of-faith-and-mental-health/day-13 monthly 0.5 2025-08-08 https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1752747677198-HHGM15C8GCABZ92763R3/unsplash-image-0-uzdU3gUYw.jpg 30 days of faith and mental health - Day 13: Grace For The Mentally Struggling - Let’s Talk Living with mental illness doesn’t always look the way people expect it to. It’s not all sad songs, psychosis, obsession or quiet crying. Sometimes it’s rambling too much in a conversation. Sometimes it’s over-apologising or zoning out or interrupting or being way too intense about a new idea. https://www.sunburntsouls.com/30-days-of-faith-and-mental-health/day-14 monthly 0.5 2025-08-11 https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1752748247818-7M2OJ756QHX63JJHIA7M/image-asset.jpeg 30 days of faith and mental health - Day 14: The Power of Confession - Let’s Talk There’s nothing quite like that sinking feeling when you think you’ve wrecked something. We have all been there. It’s that horrible moment when your own stupidity catches up with you. Your heart races. Your brain scrambles for a cover-up and suddenly, hiding feels safer than honesty. But here’s the thing: hiding never really helps. It just delays healing and restoration. We all have our metaphorical dead cows — mistakes, missteps, misunderstandings we’d rather bury than deal with. https://www.sunburntsouls.com/30-days-of-faith-and-mental-health/day-15 monthly 0.5 2025-08-08 https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1752749028304-QS6Y968QKRSJF47KXM14/unsplash-image-Clv9DfJLwac.jpg 30 days of faith and mental health - Day 15: Winning Through Losing - Let’s Talk Everyone loves a win. Whether it’s finally feeling good again, getting that new job, nailing the speech, or even just making it through a hard week — we crave those little victories that make us feel like we’re on top. But what happens when we don’t win? When we crash in the middle of the fight? When the prayer isn’t answered? When the mental fog won’t lift or the relationship doesn’t heal, or the big step forward turns into a facepalm? https://www.sunburntsouls.com/30-days-of-faith-and-mental-health/day-16 monthly 0.5 2025-08-08 https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1752749773782-KE5EKUOJJCDW22EOKDL6/unsplash-image-lwACYK8ScmA.jpg 30 days of faith and mental health - Day 16: Get Close to Big Things - Let’s Talk There are moments that punch through the mundanity of life. Moments where the ordinary splits open and you catch a glimpse of something massive. A whale breaching. A lightning storm. A worship song that wrecks you. These moments remind us: we were made for God’s glory. And not just to watch it — but to live in relationship with it. We talk a lot about the kindness and nearness of God (and rightly so), but let’s not forget — God is wild, Untameable, Mind-blowing and Glorious. https://www.sunburntsouls.com/30-days-of-faith-and-mental-health/day-17 monthly 0.5 2025-08-12 https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1752750883995-AGRP5KXW81Q9DJDQSTRL/unsplash-image-MflMvzNfdQ8.jpg 30 days of faith and mental health - Day 17: Choose Your Relationships Well - Let’s Talk Let’s be honest — not everyone in your life is good for your soul. Some people inspire you, challenge you and draw you closer to God. Others leave you feeling angry, on edge, anxious, annoyed or guilty for simply having boundaries. But here’s the truth: You’re not called to be everyone’s emotional sponge. https://www.sunburntsouls.com/30-days-of-faith-and-mental-health/day-18 monthly 0.5 2025-08-12 https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1752790212576-UFJCG8517EVZ85FMLPK9/unsplash-image-1m2LQEonm2A.jpg 30 days of faith and mental health - Day 18: Surround Yourself with Good People - Let’s Talk Sometimes the strongest people are the ones you never see struggling — because they’re too busy holding everyone else together. They’re the ones checking meds, scheduling appointments, calming storms, and covering for chaos. They smile when they’d rather cry. They pray prayers no one hears. They aren’t just part of the support system — they are the support system. That might be you. https://www.sunburntsouls.com/30-days-of-faith-and-mental-health/day-19 monthly 0.5 2025-08-08 https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1752794125750-P72E9WYYZIJEGOU6OTQO/unsplash-image-qvI3wvjSoHE.jpg 30 days of faith and mental health - Day 19: Friendship Through Shared Struggle - Let’s Talk Hardship can do two things: it can push people away, or it can pull people in. When we’re stuck — emotionally, mentally, or spiritually — it’s easy to lash out like Samson the cocky. We bite at the very hands trying to help. We misread love as threat. We confuse help with control. Because when you’re hurting, vulnerability feels a bit scary. https://www.sunburntsouls.com/30-days-of-faith-and-mental-health/day-20 monthly 0.5 2025-08-08 https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1752792161688-O9Z38W7E89AWKB1VJROE/unsplash-image-c7lvKHVea9A.jpg 30 days of faith and mental health - Day 20: Go Find Some Mates - Let’s Talk Even though the soundbite mentioned men, the stats about loneliness in women are also alarming. According to a 2023 Relationships Australia report: 1 in 3 women report feeling lonely “often” or “almost always.” Loneliness increases the risk of depression, anxiety, heart disease, and early death — regardless of gender. Loneliness doesn’t always look like isolation. It can look like being surrounded by people but feeling unknown. It can look like scrolling your phone in a crowded café, or being in a church full of people but still feeling spiritually homeless. https://www.sunburntsouls.com/30-days-of-faith-and-mental-health/day-21 monthly 0.5 2025-08-08 https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1752792602714-HCCPH80DI1BY95MDMD88/unsplash-image-rXrMy7mXUEs.jpg 30 days of faith and mental health - Day 21: Walking With Anxiety - Let’s Talk Anxiety has a way of making you feel like you’re the only one. Like everyone else is handling life better than you. Like something must be wrong with you for struggling this much with things that seem “small” to others. But here’s the truth: you’re not alone — you’re part of a massive group of people trying to hold it together behind the scenes. https://www.sunburntsouls.com/30-days-of-faith-and-mental-health/day-22 monthly 0.5 2025-08-08 https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1752805599371-VEVZFOA60VMXY6VZ5UDF/unsplash-image-BRQZWkt9dos.jpg 30 days of faith and mental health - Day 22: HALT - Let’s Talk Sometimes the difference between wisdom and regret is just a few seconds of silence. The pause before you reply. The breath before you react. The moment you HALT. When you're hurt, angry, lonely, or tired — your judgement narrows. It feels urgent, like you have to respond right now. But urgency isn't always clarity. The HALT principle isn't magic, but it’s one of the simplest ways to disrupt the chaos before it spirals. https://www.sunburntsouls.com/30-days-of-faith-and-mental-health/day-23 monthly 0.5 2025-08-11 https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1752806531047-J2GU3VHW045ESOC0TSIO/unsplash-image--Q_t4SCN8c4.jpg 30 days of faith and mental health - Day 23: Get Some Silence and Solitude - Let’s Talk We live in a world that’s constantly buzzing — notifications, traffic, endless chatter, and pressure to perform. But somewhere in the noise, our souls get drowned out. That’s why solitude isn’t a luxury — it’s essential. Not isolation. Not disconnection. But intentional stillness. It’s in those moments — when we switch off the phone, step outside, or sit in the silence — that something deeper awakens. It’s often where God speaks. https://www.sunburntsouls.com/30-days-of-faith-and-mental-health/day-25 monthly 0.5 2025-08-11 https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1752808728842-2M1EB2VKE65UD2J6A1GF/image-asset.jpeg 30 days of faith and mental health - Day 24: Take Some Time to Rest - Let’s Talk In a world that never shuts up, rest feels foreign. It’s countercultural to stop. To log off. To say, “That’s enough for today.” But your body, your mind, and your spirit were not designed to run 24/7. I realise Sabbath is not something we are required to do, but I think its something we may choose to do. Sabbath isn’t just about what you don’t do — it’s about what you make space for. It is more about what you are withdrawing to, than what you are retreating from. When you sabbath, you get to practice stillness, delight, worship, play and reconnection. https://www.sunburntsouls.com/30-days-of-faith-and-mental-health/day-24 monthly 0.5 2025-08-11 https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1752808024873-54FIAVBPK2V1L34DTL65/unsplash-image-n_hu_4FgXKs.jpg 30 days of faith and mental health - Day 25: Some Things Will Blow Over - Let’s talk We’ve all worn a label we didn’t choose. Nit Head, failure, tosser, over thinker, narcissist, ranga, nutcase, stupid, slowcoach, the list is endless. When you’re in the thick of it and your reputation takes a hit, it can feel like it’ll never go away. https://www.sunburntsouls.com/30-days-of-faith-and-mental-health/day-26 monthly 0.5 2025-08-11 https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1752809626054-JBIUIQEH5MMEAAI8S25K/unsplash-image-ky0NvwB5aws.jpg 30 days of faith and mental health - Day 26: Some Monkeys Are Idiots - Let’s Talk There’s always an idiot monkey. Sometimes it’s the passive-aggressive coworker. Sometimes it’s that friend who always makes everything about them. Sometimes it’s the rude troll on the internet who decided your comment needed hammering. But here’s the thing: your joy doesn’t belong to them. You don’t have to hand over your peace to the loudest, most obnoxious person in the room. People will snatch your bananas. They’ll scratch your confidence. They’ll leave bite marks where your joy used to live. But you can decide what happens next. You can hold onto the offence… or you can shrug it off, move forward, and go find a better monkey troop to hang with. Don’t build your life around avoiding idiot monkeys. Just don’t let them be the ones who set your mood. https://www.sunburntsouls.com/30-days-of-faith-and-mental-health/day-6 monthly 0.5 2025-08-11 https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1752736219099-EED6LH7DX2Z5TYSJQ0E3/unsplash-image-Hq8k7UAQV1k.jpg 30 days of faith and mental health - Day 27: Don’t Fix It. Just Be There - Let’s Talk There’s a unique kind of helplessness that comes when someone you love is in pain or struggling. You want to say something comforting. You want to do something useful. You want to fix it — or at least make the silence less awkward. But more often than not, it’s the silence that is the most powerful, not the words. https://www.sunburntsouls.com/30-days-of-faith-and-mental-health/day-28 monthly 0.5 2025-08-11 https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1752813308769-J21QQAOEE70KCLU7JST4/unsplash-image-HptxPPct2d4.jpg 30 days of faith and mental health - Day 28: God Wants a Relationship with You - Let’s Talk The Bible is largely a library of lunatics with broken lives. There are people with anger issues, deep insecurities, family drama, depression, self-harm, suicidal thoughts — and yet, somehow, God still shows up. Again and again. Your story doesn’t disqualify you from God’s grace. It’s the very place He wants to meet you. https://www.sunburntsouls.com/30-days-of-faith-and-mental-health/day-2 monthly 0.5 2025-08-11 https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1752814356402-CCB3OGG9721JTE048JS0/unsplash-image-p-I9wV811qk.jpg 30 days of faith and mental health - Day 29: Your Life Could Get Better - Let’s Talk Some of us are born into relaxation, others pop out in the middle of a storm. Trauma. Abuse. Neglect. Poverty. Violence. Addiction. Mental illness. Some start with a walk in the park, for others, its more like Jurassic park. When you’ve had a rough start, it can feel like the trajectory is already set. Like your story’s already been written, and not in your favour. But just because something began in pain doesn't mean it has to end that way. https://www.sunburntsouls.com/30-days-of-faith-and-mental-health/day-1 monthly 0.5 2025-08-11 https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/1752815493126-YUWR4HTPGI8EMWSBAP6E/unsplash-image-VlTJdP8ZY1c.jpg 30 days of faith and mental health - Day 30: 10 Years From Now - Let’s Talk Over the last 30 days, we’ve walked through some hard truths and deep reflections. We’ve laughed at idiot monkeys, cried with those carrying the weight of mental illness, sat in the silence with Elijah, and shared wisdom from nit-infested classrooms and boxing rings. But here’s the final truth: your life will move forward whether you shape it or not. Time doesn’t wait for your healing to feel ready. It doesn’t pause until the grief gets lighter. It doesn’t slow down for better circumstances. That’s why today matters. https://www.sunburntsouls.com/home daily 1.0 2026-05-01 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Christian Mental Health Podcast Australia. Sunburnt Souls https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Christian Mental Health Podcast Australia. Sunburnt Souls https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Christian Mental Health Podcast Australia. Sunburnt Souls https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/8fcfbd82-24a7-4f4a-b477-a7e6f2f669a2/Untitled+design+%286%29-min.jpg Christian Mental Health Podcast Australia. Sunburnt Souls https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/52419397-15f9-4c19-ad2e-484eca2a548b/Untitled+design+%287%29-min.jpg Christian Mental Health Podcast Australia. Sunburnt Souls https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/aae8f9db-dd26-494b-b477-8f534da603d1/Untitled+design+%2810%29-min.jpg Christian Mental Health Podcast Australia. Sunburnt Souls https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/d59097e9-0300-462c-b815-0dea25deef3d/Untitled+design+%2811%29-min.jpg Christian Mental Health Podcast Australia. Sunburnt Souls https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/8937a9ed-469d-4912-aeec-838e794f4f28/Untitled+design+%2812%29-min.jpg Christian Mental Health Podcast Australia. Sunburnt Souls https://images.squarespace-cdn.com/content/v1/659ca6df615c5e7db7dafef5/056816c3-218e-4384-af4f-4410bd2d0191/Untitled+design+%2813%29-min.jpg Christian Mental Health Podcast Australia. 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