Can you be a Christian and struggle with mental illness?

Yes, faith and mental illness are not mutually exclusive. Many Christians experience mental health challenges like anxiety or depression while maintaining a strong faith. The Bible encourages seeking help and finding strength in God’s grace, alongside professional support like therapy or medication

Is it okay to take medication for mental health as a Christian?

Yes, medication can be a tool that God uses for healing, just like medical interventions for physical ailments. Consulting with healthcare professionals and praying for wisdom can guide Christians in making informed decisions about mental health treatment

How do I access mental health help in Australia?

Visit your GP to discuss your mental health and request a Mental Health Treatment Plan. This can provide access to subsidized therapy sessions with psychologists or counselors. Organizations like Beyond Blue and Lifeline also offer resources and support

30 days of Faith and Mental Health

During Mental Health Month in October, join a bunch of us as we take this 30-day journey together. Life can be messy and unpredictable, but over these 30 days we’ll share honest, hope-filled reflections to help you understand yourself — or for you or somebody you love — in a deeper way. Together, we’ll explore real stories and practical steps for growing in both faith and mental health, and discover that God is closer than we think. If you cannot do October: feel free start anytime and go at your own pace