Sunburnt Souls. A Christian Mental Health Podcast

Dave Quak Dave Quak

The Single Life: Faith and Mental Health in the Church

What’s it really like navigating singleness and faith in today’s church? In this candid Sunburnt Souls convo, Dave sits down with Dom and Sara to talk dating with purpose, resisting compromise, online-app red flags, and how church culture can accidentally make singles feel “broken.” They unpack the perks of singleness (time, flexibility, deeper discipleship), the tough days (weddings, isolation, comparison), and the spiritual practices that build what Dom calls “mental stamina.” From low-pressure setups to healthy community, friendship, and trusting God’s timing, this episode offers grace-filled, practical wisdom for singles—and for pastors and friends who want to support them well.

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